𝘽𝙚𝙖𝙪𝙩𝙮 𝙖𝙣𝙙 𝙗𝙧𝙖𝙞𝙣𝙨

"It's not that you're lazy or don't know how to do it. You don't know how to organize your time either. Stop telling yourself you don't have discipline or that's for other people take your action now!"

Start by organizing your current life.

What are my goals? What would be my ideal routine? Where can I start? What habits are stealing my time? Am I satisfied with my current life? What should I improve? What can I do to improve?

After answering these questions  and having a clearer view 

of what you would want for yourself .

Try to make short term goals for yourself to achieve in a short period of time, Stay consistent with the goals and do try unexpected things that you have never done before.

Find your motivation.

What are the long term and short term benefits you will get when you start this routine? How will you feel when you will receive what you want, no matter how small. What improvements will be there in your life during and after this. Little by Little.

The 7 pillars of mindfulness:

(Practice these to be in a lighter and higher,untouchable state of mind)

Non-judging

Patience 

Beginner's Mind

Trust

Non-Striving

Acceptance 

Letting Go

Studying Tips :

Study Ratios 

Work for 20 mins : 5 mins break time 

               30 mins : 8  mins 

               45 mins:12 mins

               1 hour: 20 mins 

              1hr 30 mins:45 mins

Study Techniques :Watch youtube videos on the topic

Write it down and say it out loud 

Pretend you're teaching

Create a mindmap

Create a pre-test

Flashcards

Study Tips:Watch study with me videos on youtube

Create a study plan

Participate in class 

Practice online 

Invest in cute study supplies

Practice the ability to recall information

Put your phone on do not disturb 

Don't skip class

Listen to brown noise

Use the podomoro technique 

Ask questions

"Studying doesn't suck nearly as much as failing"

Book Recommendation's: How to win friends and influence people

The 5 AM Club

The 80/20 Principle

Think and grow rich 

The power of habit

Who moved my cheese?

Rich dad and Poor dad